Emotional Self-Regulation
This program is designed to help you calm yourself down, access your emotional intelligence, and develop your social skills.
1 ~ Introduction
2 ~ The Experts
3 ~ Contact Comfort
4 ~ Mother-Child Bond
5 ~ Non-verbal Communication
6 ~ Stress Optimization
7 ~ Emotion Regulation
8 ~ Building Bridges
1 ~ Presentation
2 ~ Workbook
3 ~ Audio
4 ~ Applications